Cheshire Health Coaching
Transform Your Health Today
Elevate your energy, clarity, and longevity with bespoke wellness programs tailored to your lifestyle.
About Cheshire Health Coaching
Welcome to Cheshire Health Coaching!
I'm Lisa, a qualified Health Coach and Nutritional Therapist. With over 30 years of experience in the NHS as an Advanced Clinical Practitioner, I am dedicated to helping you achieve your health and wellness goals.
My services are designed for busy individuals who are ready to make sustainable changes and reclaim balance in their lives. I combine evidence-based nutritional therapy, advanced coaching techniques, and the power of Neuro-Linguistic Programming (NLP) to address the root causes of burnout, fatigue, and health challenges.
Transform your health with Cheshire Health Coaching
Bespoke Health Coaching
Experience a bespoke approach to your health and wellbeing. Cheshire Health Coaching supports your unique goals, whether it's improving energy, managing stress, optimising nutrition or building healthy habits. No one-size-fits-all plans - just real, achievable changes that fit your life.
Nutritional Therapy
Combining the science of nutritional therapy with the support of health coaching, I can help you make meaningful, lasting changes to your wellbeing. Whether you're aiming to improve digestion, balance energy, manage weight, or address specific health concerns, you'll receive expert, evidence-based advice - delivered with compassion, clarity, and ongoing support tailored to your unique needs.
Unlock Your Potential with NLP-Based Health Coaching
Using Neuro-Linguistic Programming (NLP), I will help you identify and overcome limiting beliefs, reframe negative thoughts, and release the emotions that may be holding you back. By shifting your mindset, you’ll build greater self-awareness, resilience, and motivation, empowering lasting change in both health and life.
Accountability
I will hold you accountable and provide support every step of the way. I will help you stay motivated and on track to achieve your health and fitness goals.