The date is approaching fast and we’re making preparations. Don’t miss out!
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Wednesday 1st July
6.30pm – 8.30pm
Bare Health, Congleton
Limited to 10 women to keep the evening relaxed and supportive.
£20 per person.
If you’re constantly tired, overwhelmed, or feeling like you’ve lost your spark a little, you’re not alone.
The Evening Reset is a calm, supportive evening designed to help you pause, reset, and start feeling more like yourself again.
This isn’t about strict diets, complicated wellness routines, or trying to be perfect. It’s about simple, realistic changes that can genuinely improve your energy, mood, and wellbeing.
Led by me, a registered health and nutrition coach with 30 years’ experience as an Advanced Nurse Practitioner, this small-group session will give you practical tools, honest guidance, and space to focus on you for a change.